Update March 26, 2020
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March 26, 2020
To our community,
We want you to know that even though our building is closed, we are still here to help!
Blog: Mental Health
Back to main pageUpdate March 25, 2020
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March 25, 2020
To our community,
We know isolation and social distancing can be hard and we’re here to help by offering counselling sessions via phone and video chat – completely free of charge until April 5th.
Supports and Self Care Resources Available During COVID-19 Social Distancing
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March 18, 2020
Five Tips for Managing COVID-19 Anxiety
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March 13, 2020
Walk In Counselling by the Numbers
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February 28, 2020
Check out this infographic to see how we did with our Walk In Counselling Clinic in 2019.
Eight Suggestions for World Mental Health Day
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October 1, 2019
An Intro to Eating Disorders
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July 22, 2019
Stress, Part Four: Bouncing Back
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May 22, 2019
