Music Therapy Group

The group will provide an opportunity to explore the many sides of how depression and anxiety present themselves in your life. This is a safe space for you to gain support on your journey to well-being.

Music therapy is a discipline in which accredited music therapists use music purposefully to support development, health, and well-being. We will use a combination of active playing, listening, sharing, or writing music together in order to address the needs of group members.

No previous musical experience required!

We are not currently running this group. Our first group ended on August 9, 2017.

If you are interested in joining a future group please contact us at and let us know.