Quick-Access Counselling

We provide quick-access appointments by video or phone! Call us at 519.884.0000 and if you need a quick-access appointment you’ll receive the next one available.

Focusing on your strengths, we offer therapeutic counselling to assist with a wide variety of issues. Therapeutic counselling is a specialized service that addresses the psychosocial, emotional, behavioural, relational and mental health needs of individuals, couples and families in the Region of Waterloo.  Therapeutic counselling services are informed by individual and family values and goals with an emphasis on growth, development and change.

Services can assist with:

  • Personal or Job Stress
  • Relationship Issues
  • Alcohol and Drug Use
  • Anger Management
  • Trauma
  • Grief and Loss
  • Separation and Divorce
  • Parenting
  • Balancing Work and Family
  • Sexual Abuse (men and women)
  • 2SLGBTQIA+ Matters
  • Anxiety and Depression
  • Woman Abuse/Intimate Partner Violence or Domestic Violence
  • Adjusting to Life in Canada


A single-session of counselling is often enough to help you get started with a plan. Or, it might be the first step in an ongoing counselling process.

For more information or to inquire about multilingual services, please call
519.884.0000 x222